Frankly speaking, anxiety attacks, also known as panic attacks, are periods of intense panic or fear. Anxiety attacks are categorized under the classification of panic disorder by the National Institute of Mental Health.
Physical Symptoms
+ tingling sensation
+ chills
+ flushed
+ nausea
+ stomach discomfort
+ dizziness
+ lightheadedness
+ heart palpitations
+ sweating
+ trembling
+ shortness of breath
+ chest pains
Other Symptoms
+ feelings of imminent danger
+ a need to escape
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